IHP Level 1 Post-Ready Designs
IHP Level 1 Post-Ready Designs
The Level 1 Certification Post-Ready Designs are designed to make posting about your IHP journey quick and effortless. These posts are fully designed and written for you—no customization needed! Simply download, post, and share your experience with ease.
Choose a ready-to-go post
Select from different pre-written captions below—click the downward arrow to expand each option
Share it directly on your social media
Important Guidelines:
Leave the IHPI logo on the post
Tag @ihp_certification or add us as a collaborator—we’d love to repost and share your journey!
Click the button below each post to access the Canva file and post instantly!
Monthly Posts
Month 1
Quick Content
Caption 1: Why I’m Becoming an IHP
It’s official!!! 🎉 I can finally announce that I’ve started my journey to becoming an Integrative Health Practitioner through @ihp_certification!
This program is teaching me how to take a holistic approach to health—connecting nutrition, stress, emotions, and lifestyle. Health is not one-size-fits-all, and I’m so excited to learn how to heal from the inside out with guidance from @stephencabral. 💪❤️
Here’s what I’m learning in Level 1:
• D – Diet Bio-Individualization • E – Exercise Programming
• S – Stress & SNS Regulation
• T – Toxin Removal
• R – Rest & PNS Resetting
• E – Emotional Balance
• S – Supplement Protocols
• S – Success Mindset
This is just the beginning, but I know this journey is going to transform my life and allow me to help others too. 🌿
Comment “IHP” if you’re curious about this certification and want to learn more!
Caption 2: Why I Chose IHP 🌿
I’ve always been passionate about holistic health, but I wanted a program that truly dives deep into root-cause healing. That’s why I chose the Integrative Health Practitioner Certification through @ihp_certification!
In just a short time, I’ve already learned how to:
🔬 Understand functional lab testing
🥗 Personalize nutrition and exercise
💆♀️ Support emotional & mental well-being
I know this is just the beginning, but I can’t wait to apply everything I’m learning to help myself and others heal from the inside out.
Comment “IHP” if you want to learn more about this amazing program!
#RootCauseHealing #IHPCommunity
Caption 3: A New Chapter in My Wellness Journey 💡
Big news! 🎉 I’ve officially started my training as an Integrative Health Practitioner through @ihp_certification, and I couldn’t be more excited!
This program is different from anything I’ve seen before—it’s teaching me how to combine science-backed wellness strategies with holistic healing practices.
If you’ve ever wondered how to take control of your own health (or even help others do the same), this program might be exactly what you need.
Drop a “IHP” below if you want to learn more!
#RootCauseHealing #IHPCommunity
#IntegrativeHealthPractitioner
Month 2
Quick Content
Caption 1: My First Month as an IHP Student
One month into my journey, and I can already feel the impact of the Integrative Health Practitioner program.
🌿I’ve started learning how to personalize nutrition, manage stress, and look at health from a root-cause perspective. It’s amazing how much power we have over our own wellness when we have the right tools.
For me, one big change this month has been [insert a specific personal story—e.g., “focusing on mindful eating and understanding how stress affects my energy levels”].
This program is about empowering yourself with knowledge that lasts a lifetime.
Comment “IHP” below if you’re curious about how this program can transform your health too!
Caption 2: One Month In & Loving It 💡
One month into my Integrative Health Practitioner journey, and I already feel like I’m seeing huge shifts in how I think about wellness.
This isn’t about a quick fix—it’s about learning how to:
✅ Identify the root cause of health imbalances
✅ Implement real, lasting solutions
✅ Help others do the same
I can’t wait to see how the next months unfold!
If you’re curious about what I’m learning, comment “IHP”, and I’ll send you more details.
#RootCauseHealing #IHPCommunity
#IntegrativeHealthPractitioner
Caption 3: A Program That Changes Lives 💡
I always knew health was more than just diet and exercise, but I didn’t have the tools to put it all together—until now.
In just one month of studying with @ihp_certification, I’ve learned:
🧬 How gut health impacts everything
🛌 The importance of sleep & recovery
🥦 Why bio-individualized nutrition matters
If you’ve been searching for a program that empowers you with real wellness knowledge, this is it.
Comment “IHP” if you want to learn more!
#RootCauseHealing #IHPCommunity
#IntegrativeHealthPractitioner
Month 3
Quick Content
Caption 1: What I’m Changing Because of My IHP Journey
Becoming an Integrative Health Practitioner has shown me that small, sustainable changes can make a huge difference in how you feel every day.
This month, I’ve been focusing on:
• [Insert one or two changes: e.g., “creating a personalized morning routine to reduce stress” or “adjusting my nutrition to support better digestion and energy.”]
It’s not about perfection—it’s about learning to listen to your body and give it what it needs to thrive.
If you’ve ever wondered how to take charge of your health, this program can teach you the tools to do it.
Comment “IHP” if you’re curious!
Caption 2: Change Starts with Knowledge 🌱
Before joining the IHP Program, I thought I knew a lot about wellness—but I had no idea how much I was missing!
This month, I made a simple but powerful change: [insert personal change], and the results have been amazing.
If you’re looking for science-backed holistic health education, this program is a game changer.
Comment “IHP” to learn more!
#HealthStartsHere #IHPCertification
Caption 3: Small Steps, Big Impact 🚀
Health isn’t about making huge overnight changes—it’s about small, daily shifts that create lifelong wellness.
Since starting my journey with @ihp_certification, I’ve started: 💡 [Insert personal change, e.g., optimizing my sleep, reducing toxins in my home, balancing my hormones naturally]
And the best part? I feel better than ever.
Who else believes small changes add up? Comment “IHP” if you’re ready to start your own journey!
#HealthStartsHere #IHPCertification
Month 4
Quick Content
Caption 1: How the IHP Program Is Changing
My Life
Four months into the IHP program, and I’m amazed at the transformation I’m seeing in myself—physically, mentally, and emotionally.
I’ve learned to:
• Understand my body’s unique needs through personalized nutrition.
• Manage stress in ways that feel natural and sustainable.
• Approach health from a root-cause perspective, not just treating symptoms.
These tools are helping me feel more energized, calm, and in control of my health.
🌱This program isn’t just about learning—it’s about empowerment.
If you’re curious how you can start your own journey, comment “IHP” or visit the link in my bio!
Caption 2: This Program is Changing My Life 🌱
Four months in, and I can’t believe how much my perspective on health has changed.
Instead of focusing on quick fixes, I’m learning how to:
🍏 Fuel my body with the right foods
🧘♀️ Manage stress without relying on temporary solutions 🛌 Prioritize rest, recovery, and balance
Becoming an Integrative Health Practitioner is so much more than a certification—it’s a life-changing journey.
Drop a “IHP” below if you want to learn more!
#IHPCertification #HolisticHealthCoaching
Caption 3: IHP is More Than a Certification 💡
I thought I was just signing up for a wellness program, but IHP is so much more.
After four months, I’ve completely changed the way I look at:
✔️ Nutrition
✔️ Stress & emotional balance ✔️ Detox & toxin removal
✔️ Mindset & success habits
If you’ve been looking for a way to take control of your health, this might be it.
Comment “IHP” below, and I’ll share more about how you can join me!
#IHPCommunity #RootCauseHealing
Month 5
Quick Content
Caption 1: The Changes I’m Seeing on My Journey to Become an IHP
The changes I’m experiencing on this journey to becoming an Integrative Health Practitioner are incredible.
Here's what’s shifted for me so far:
• I have more energy and mental clarity.
• I’m managing stress in healthier, more effective ways.
• I’m starting to truly listen to what my body needs.
This program is teaching me that real health is achievable, and I can’t wait to help others experience this transformation too.
If you’re ready to start taking charge of your health, comment “IHP” below, and I’ll share more about the program!
Caption 2: IHP is Transforming My Health 🌱
If you told me 5 months ago that I’d feel this good, I wouldn’t have believed you.
Since starting the IHP program, I’ve:
💡 Gained mental clarity & focus
🌿 Found balance in my nutrition & lifestyle
❤️ Learned how to support my body naturally
And this is just the beginning. If you’re curious about how this program can help YOU transform your health, comment “IHP” and I’ll share more!
#IHPCommunity #RootCauseHealing
Caption 3: Becoming an IHP = Best Decision Ever 💡
Five months in, and I can already tell—this program was exactly what I needed.
✨ I’m sleeping better
✨ I feel more calm & focused
✨ I finally understand how to listen to my body
Learning how to support my health naturally has been life-changing. And the best part? I get to help others do the same.
Drop a “IHP” in the comments if you want to learn more!
#IHPCommunity #HealthStartsHere
Month 6
Quick Content
Caption 1: Reflecting on My Journey to Become an Integrative Health
What a journey this has been! 🎉
Becoming an Integrative Health Practitioner has transformed the way I see health, healing, and life.
I now have the tools to help myself and others heal from the inside out, focusing on root causes instead of quick fixes.
If you’ve ever wanted to take charge of your health, or even help others do the same, I can’t recommend this program enough.
Comment “IHP” to learn how you can start your journey too!
Caption 2: This Journey Has Been Life-Changing 🌱
Six months ago, I started this program thinking I’d learn a few new things about wellness. But what I got was so much more.
Through IHP, I’ve gained:
💡 Knowledge that will serve me for life
🌱 A deep understanding of my body & health
❤️ The ability to help others on their healing journey
This is just the beginning, and I can’t wait to continue growing.
If you’ve ever thought about becoming an Integrative Health Practitioner, comment “IHP” and I’ll send you more details!
#HealthStartsHere #IHPCommunity
Caption 3: What a Journey! 🎉
I can’t believe how much I’ve learned in just six months.
The IHP program has given me:
✅ A functional medicine approach to wellness
✅ The confidence to trust my body’s natural ability to heal ✅ A community of like-minded people all passionate about health
I never imagined I’d be able to transform my health while learning how to help others do the same.
If you’re looking for a real, science-backed, holistic health program, comment “IHP” and I’ll share more!
#IHPCertification #FunctionalHealing
Looking for Level 2 Assets?
Our Post-Ready Canva Designs set you up with all you need to post while maintaining a professional and cohesive look. The best part? They're pre-made for you. Just Grab, and Go!
© 2024 Integrative Health Practitioner Institute LLC. All rights reserved.
By accessing or using any page on IntegrativeHealthPractitioner.com, you have agreed that you have read, understood, and will abide by the Terms of Use, Full Disclaimer, Privacy Policy and Affiliate Disclosure.
